Working out

Today, I had to really make myself go to the gym. Normally, Karl & I go together, but we have had to go apart the last couple of times, because of the kid being sick. I was all excited about going, early on. But as the morning wore on, I just didn't really want to go. But I forced myself to go. And it was a really good workout. I realized, today, that I find it much easier to workout now. I used to really have a hard time, doing cardio. So today, I was on the elliptical machine & I just hit this stride. I was going at a nice, fast pace, my heart rate was up & I thought "I am actually having a good time."

Happy Dance Time!